Cable Face Pull
0:27
Cable Face Pull
1 viewsNov 21, 2017
muscleandstrength.com
4.2K views · 44 reactions | Please read and FOLLOW! Face pulls and...
0:09
4.2K views · 44 reactions | Please read and FOLLOW! Face pulls and...
978 views2 weeks ago
FacebookOnline fitness trainer
Cable Rows: Know The Difference ⚠️ . Here are the 3 main variations of Cable Rows you want to be aware of. 🔥 When pulling around 60DEG Elbows Flare, this will shift emphasis to your Upper Back. ✅ When pulling around 45DEG Elbows Flare, this will shift emphasis to your Mid-Back. ✅ Lastly, when Driving your Elbows into your Hips (0-5DEG), this will shift emphasis to your Lats. ✅ Save this for next time you Train your Back. 💪🏽 Keep crushing it warriors . #back #rows #backworkout | Hazzy Fitness
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Cable Rows: Know The Difference ⚠️ . Here are the 3 main variation…
196K views10 months ago
FacebookHazzy Fitness
🚨Cable rows done right ✅ . ❗️Use this tip to take your cable rows to the next level! . ❗️The seated cable row is all seriousness is a great exercise and utilizing the baby v bar is not the best attachments because it’s incongruent with arm path. . ❗️We need to understand that with this little close bar, it’s not allowing us to actually pull the bar further without internally rotating those shoulders, therefore not allowing that arm to naturally come further back because the small attachment is
1:41
🚨Cable rows done right ✅ . ❗️Use this tip to take your cable rows to …
7.1K views7 months ago
FacebookJakub Maciaszek
17K views · 239 reactions | ❌Stop doing cable ROWS like this!! ....
1:30
17K views · 239 reactions | ❌Stop doing cable ROWS like this!! ....
10.6K views3 weeks ago
FacebookJakub Maciaszek
Seated Cable Rows. Back Thickness & Width Blast," "V-Taper Back Builder,#trendingshorts #sapate
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Seated Cable Rows. Back Thickness & Width Blast," "V-Taper Back Bui…
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