Before you can assess the damage, you need to find safety. Purpose and belonging are built on a foundation of safety, stability, and support. This is what we call the “Trauma Healing Equation.” Safety, stability, and support over time lead to healing. But many of us don’t feel safe, and we certainly don’t feel stable. Rather than following a proven path of healing, we let our emotions lead us into more instability and fear. Where do you need to find safety? . . . #traumahealing #findyourcommunit
1:14
Before you can assess the damage, you need to find safety. Purpose and belonging are built on a foundation of safety, stability, and support. This is what we call the “Trauma Healing Equation.” Safety, stability, and support over time lead to healing. But many of us don’t feel safe, and we certainly don’t feel stable. Rather than following a proven path of healing, we let our emotions lead us into more instability and fear. Where do you need to find safety? . . . #traumahealing #findyourcommunit
1.1K viewsJun 25, 2024
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