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How Green Tea (EGCG) Can Modestly Boost Your Metabolism – Science-Backed Truth
Green tea is often praised as a natural metabolism booster. But what does the science actually say? In this video, we break down the role of **EGCG** (epigallocatechin gallate) and other catechins found in green tea. Research suggests these compounds can support **fat oxidation** — helping your body burn more fat for energy. When green tea is ...
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