Spilling the Beans: How Much Caffeine is Too Much?
Spilling the Beans: How Much Caffeine is Too Much?
Apr 27, 2019
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If you google caffeine, it’s a dr&ug and it’s addictive unfortunately. So stopping is HARD! I know first hand. All forms of caffeine: coffee, matcha, chocolate, cacao, black tea, green tea, anything with caffeine in it. 1) it dehydrates the body which means you are literally aging more rapidly and you with notice this until you hit some milestone bdays… 2) it prompts the final glands to pump unnecessary levels of adrenaline into your bloodstream, causing a variety of compromises to your brain, l
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If you google caffeine, it’s a dr&ug and it’s addictive unfortunately. S…
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