Did you know the way you sleep can affect your eye health? 🤔 Sleeping on your stomach or pressing your face into a pillow can lead to puffiness, dryness, and even corneal irritation over time. These issues often go unnoticed but can build up slowly. Your optometrist can help with simple overnight adjustments like proper pillow positioning, eyelid hygiene, and moisture-retaining strategies to protect your eyes while you sleep. Eye care doesn’t stop when you close your eyes, what you do at night