New to #TheDBMethod? The DreamBand is a great tool to ensure proper form & glute activation. Incorporate it into your workouts so you can build strength, faster 💪 | The DB Method
0:13
New to #TheDBMethod? The DreamBand is a great tool to ensu…
6.3K viewsNov 15, 2020
FacebookThe DB Method
Introducing our latest accessory, The DreamRamp Pro! ✨ Designed to take your glute-targeting workouts to the next level, these overlays easily clip over the machine's existing footramps. It ensures optimal squat form, provides extra activation of the posterior chain, and makes the machine more accessible for shorter users. Now taking pre-orders here: https://thedbmethod.com/products/the-dreamramp-pro | The DB Method
0:19
Introducing our latest accessory, The DreamRamp Pro! ✨ Designe…
6.7K viewsApr 26, 2024
FacebookThe DB Method
The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method
0:16
The DB Method is a transformative, full-body workout designed to deli…
85.9K viewsOct 3, 2019
FacebookThe DB Method
DUMBBELL ONLY LEG WORKOUT | Get Huge Legs at HOME
DUMBBELL ONLY LEG WORKOUT | Get Huge Legs at HOME
685.5K viewsJan 20, 2021
YouTubeMarino Katsouris
My Week Long BEGINNERS DB METHOD Workout (TIME STAMPS IN DESCRIPTION)
My Week Long BEGINNERS DB METHOD Workout (TIME STAMPS …
7.9K viewsDec 17, 2020
YouTubeMegan Pustaver
DAY 4 - 30 MIN DUMBBELL GLUTE FOCUSED WORKOUT - Strength Training - Grow your glutes
30:23
DAY 4 - 30 MIN DUMBBELL GLUTE FOCUSED WORKOUT - Strength T…
331.3K viewsJun 9, 2022
YouTubeCelaMarr
Cardio Sculpt Workout
10:41
Cardio Sculpt Workout
207.7K viewsJan 2, 2019
YouTubeThe DB Method
10:56
10 Minute Tone
436.8K viewsOct 15, 2019
YouTubeThe DB Method
17:08
DB Method Machine | How To Asemble
28.2K viewsOct 27, 2020
YouTubeJeniGlanzer
6:02
19 Bodyweight Glute Activation Exercises
279.5K viewsApr 22, 2017
YouTubeRedefining Strength
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL LEG WORKOUT!
928.5K viewsAug 7, 2021
YouTubeMidas Movement
9:09
6 Minute 6 Pack
415.3K viewsOct 21, 2019
YouTubeThe DB Method
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.8M viewsJan 4, 2017
YouTubeBodybuilding.com
3:52
7 MUST-DO Stability Ball Booty Exercises for BETTER Glutes
15.7K viewsDec 17, 2018
YouTubeCriticalbench
1:19
Dumbbell Romanian (RDL) Deadlift |TECHNIQUE for Beginners
3.3M viewsJul 10, 2020
YouTubeMike | J2FIT Strength & Conditioning
52:38
40 MINUTE GLUTE WORKOUT - Dumbbell + Band | Complex Serie…
709.3K viewsJun 23, 2021
YouTubeCaroline Girvan
10:36
DAY 29: The DB Method Gladiator Glutes
292.2K viewsOct 29, 2019
YouTubeThe DB Method
0:23
How To Do A Glute Bridge With A Dumbbell
346.8K viewsNov 25, 2020
YouTubePureGym
21:26
at Home GLUTE WORKOUT | Dumbbells Only & Booty Focused
2.3M viewsApr 20, 2020
YouTubeCaroline Girvan
1:21
Dumbbell Hip Thrust (FULL TUTORIAL) - Glute Exercises for B…
928.9K viewsMay 1, 2020
YouTubeMike | J2FIT Strength & Conditioning
36:51
35-Minute Legs and Glutes Workout | SplitStrong 35 DAY 3 🔥
328K viewsJun 16, 2021
YouTubenourishmovelove
1:26
Seated AB crunches tutorial with The DB Method
18.2K viewsApr 16, 2018
YouTubeThe DB Method
28:45
20 Min FULL BODY DUMBBELL WORKOUT at Home | No Repeat
2.4M viewsAug 17, 2020
YouTubeCaroline Girvan
4:38
4 BEST Dumbbell Leg Exercises (YOU NEEDS TO TRY THESE!)
2M viewsNov 23, 2020
YouTubeRyan Humiston
0:57
Dumbbell Sumo Deadlift (Full Tutorial) - Dumbbell Only Glute Ex…
381.8K viewsMay 14, 2020
YouTubeMike | J2FIT Strength & Conditioning
2:49
Best 2 Ways To Do Glute Bridge with Dumbbell
351.5K viewsNov 8, 2017
YouTubeCritical Bench Compound
3:08
How To Do A Dumbbell Woodchop | The Right Way | Well+Good
506.5K viewsApr 10, 2020
YouTubeWell+Good
31:56
Abs and Glutes Workout Combo | 30 Minutes with Mini Band
1.2M viewsMay 28, 2020
YouTubeCaroline Girvan
2:09
How To Do A Glute Bridge | The Right Way | Well+Good
2.8M viewsJul 29, 2019
YouTubeWell+Good
8:33
Top 5 Exercises for Gluteus Medius & Minimus (New Research!)
1.1M viewsMar 18, 2021
YouTubeRehab Science
See more videos
Static thumbnail place holder