Here's How to Fix Shoulder Pain from Dips (Complete Guide) - Strength Resurgence
Here's How to Fix Shoulder Pain from Dips (Complete Guide) - Stre…
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12K views · 124 reactions | Dips ARE the squat of the upper body. You’re loading shoulder extension while hitting triceps and front delts HARD. They’re also easy to scale with just your body or a belt. Do this exercise if you wanna build pressing strength that actually transfers, not just for size. | Edgar Jesus Ramirez | Facebook
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