Most people think the answer is to think differently. Better mindset. More awareness. More control over your thoughts. But the pattern doesn’t live at the level of thought. It lives in the nervous system. Modern neuroscience backs this up. Research from places like MIT and Harvard shows the brain runs predictive patterns through circuits like the basal ganglia, automating behaviors based on what’s felt before, not what’s true now. So until a pattern becomes conscious, it doesn’t sit quietly in t

Yes this is the same Zi0 who lost her mind about an American girl doll wearing Hijab @basedinmalibu Little girls with dolls who wear hijab being blown to pieces, that’s perfectly fine with her #israel #lululemon #america #hijab

Volkan Demirel recounts the Sevilla match that led Fenerbahçe to the quarter-finals.

90’s FINE LOOK for my sexy friend Jess 🎉 Happy birthday Jessypoo Breakdown: @Saie - concealer - liquid blush - powder bronzer @Morphe Cosmetics - bronzer stick - brow gel micro brow pencil - flickering sands eyeshadow palette @Natasha Denona - light concealer @sephora - loose powder @YSL Beauty - make me blush powder blush @M·A·C Cosmetics Canada - fix it spray - lip glass gloss @urban decay - liquid stick eyeliner - All Nighter setting spray - tube job Mascara @NYX Professional Makeup - Lip li

My voice is a bit crackly today, but I am feeling fine, just probably need a bit more water! Question of the day: Do you cook on vacation or eat every meal out? We try our best to find accommodations that we can make most, if not all, of our meals during our trips in most situations. The logistics and cost of eating out multiple meals a day for multiple days in a row is 😵‍💫 #debtpayoff #creditcarddebt #debtpayoffjourney #micropayments #debtfreejourney