A program that helps you help others..as well as yourself: Our Level 1 Instructor Certification Course is coming to Orlando, Fl & San Diego, CA! Get certified to teach the # 1 doctor-recommended corrective exercise program. No matter where you’re starting from, this program will give you real, practical skills for improving mobility, strength, and everyday function. This course provides extensive understanding of our principles, exercises, and instruction protocols. - 6 comprehensive online modu
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🆕 New to Foundation Training? 🆕 Coach and Doc breakdown our ‘Build Your Foundation’ program: designed to build your body awareness and movement IQ through a series of practical workouts, focused on better breathing and posture. This program is split into daily routines to help you learn the main exercises of Foundation Training, starting with bringing awareness to proper hip hinging and touching on the other principles of Decompression and Anchoring that you will learn more about as your progr
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The Foundation Training community is thriving. Our level 1 Instructor course this weekend is a largest course to date. Foundation Training Instructors are changing lives around the world. FTstreaming site continues to deliver and help folks all day every day. Learn Foundation Training. | Foundation Training
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Add Innovation to your career with Foundation Training. Integrate a model that thinks outside the box with principles easily integrated into any practice. Whether you’re a health care, coaching, or simply wanting to help others redefine a life without pain, the Foundation Training certification is for you. #FoundationTraining #doafounder #FTstreaming #FTcertification | Foundation Training
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Introducing Foundation Training Core Elements AND the launch of our new website! Core Elements is the newest evolution of our groundbreaking pain relief method. This online video training program updates and expands the entire Foundation Training movement system. We made it easier for you to incorporate Foundation training at home or on-the-go! With Core Elements you can quickly and easily incorporate Foundation Training into your daily life! Don’t let pain steal another day. From grandparents t
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This 4 day certification program will teach you the skills used all over the world by professional athletes to improve performance and prevent pain. | Foundation Training
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🚨NEW on FTstreaming🚨 ‘Train Your Foundation’ A six week program designed to follow our ‘Build Your Foundation’ program, with 10 all new 12 Minute Workouts as well as a variety of other videos from our catalog. You can find it in the ‘Build Your Foundation’ category as well as our current featured collections. This program fits perfectly between ‘BYF’ and ‘Compound Movements’ …giving you a roadmap for 14 weeks of workouts! We can’t wait to hear what you think! New here? Try it for FREE with a 7
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