Want to save money this year? Get meal planning! Meal planning is my biggest tip when people ask me how they can reduce their weekly food bills. If you can sit down at the start of the week and get a good plan written out then you are already winning. Having a plan means you will save money by doing one big food shop rather than popping to the local corner shop for little bits and bobs which are always more expensive. Meal planning not only saves you money but it saves you headspace so you aren'
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3 reasons to try meal planning (especially if you're #neurodivergent and have #ADHD like me):⁠ ⁠ ✨ It reduces decision fatigue at meal time because you already know what you're making⁠ ✨ You'll have the ingredients you need when it's time to cook⁠ ✨ You'll feel less overwhelmed at the grocery store and spend less money on impulse purchases or ingredients that go bad before you remember to use them⁠ ⁠ Link in bio to more meal planning tips and my favorite meal planning pads!⁠ ⁠ How does meal plan
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