The Human Anatomy in Tai Chi Chuan: The basic body mechanics of Tai Chi Chuan require complete adherence to the human body's structure, thus demonstrating the scientific nature of this exercise. Tai Chi Chuan's body mechanics include: sinking the shoulders and dropping the elbows (upper limbs); relaxing the hips and lifting the knees (lower limbs); straightening the waist and crown of the head (torso); slightly tucking the chest and straightening the back (chest and back); pulling the hips in an
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The Human Anatomy in Tai Chi Chuan: The basic body mechanics of Tai Chi Chuan require complete adherence to the human body's structure, thus demonstrating the scientific nature of this exercise. Tai Chi Chuan's body mechanics include: sinking the shoulders and dropping the elbows (upper limbs); relaxing the hips and lifting the knees (lower limbs); straightening the waist and crown of the head (torso); slightly tucking the chest and straightening the back (chest and back); pulling the hips in an
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Can someone have a “bad Chi”- Discussing the Igbo Concept of Ajo Chi. To Ndi-Igbo, the concept of CHI is regarded as an aspect of creation that exists within every living and non-living phenomenon. This means; all human being has this creation spirit or essence; every inanimate object, such as trees, stones, animals, rivers, etc, has this essence which drives them and gives them purpose. Hence why, the term Chi-Ukwu was gotten from the total accumulation of the collective consciousness of existe
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Can someone have a “bad Chi”- Discussing the Igbo Concept of Ajo Chi. To Ndi-Igbo, the concept of CHI is regarded as an aspect of creation that exists within every living and non-living phenomenon. This means; all human being has this creation spirit or essence; every inanimate object, such as trees, stones, animals, rivers, etc, has this essence which drives them and gives them purpose. Hence why, the term Chi-Ukwu was gotten from the total accumulation of the collective consciousness of existe
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