2.8K views · 96 reactions | Rotator cuff exercises are important to prevent and treat injuries. They help strengthen your muscles and improve flexibility. #rotatorcufftendinitis #rotatorcufftear #shoulder #shoulderpain #exercises #exercise #physicaltherapysession | Physical Therapy Session | Facebook

Here’s how physical therapists apply KT Tape for shoulder support; locking in at the AC joint, curving around the biceps, and adding a cross-strip where the pain is worst. Perfect for rotator cuff strains, overuse pain, or front-of-shoulder irritation. #KTTape #ShoulderSupport #CliftonPhysicalTherapy #RotatorCuff #PTtips | Clifton Physical Therapy

Rotator cuff injury recovery That’s todays topic, some clients have injured themselves in a fall, playing guitar, kayaking, at the desk, lifting the dog and putting the lead on awkwardly & the list goes on. What’s really helped has been seeing the doctor and a practitioner such as a physio, osteopath & chiropractor and then I help with the different stages of exercise recovery with Pilates How are your shoulders? Aches & pains. Listen to your body & seek professional help when needed. Pain is an