Knee Flexion Mobilization
0:31
YouTubeRehab Science
Knee Flexion Mobilization
Knee mobility restrictions can occur following surgery, injury or immobilization. The knee normally moves from a fully extended position (0 degrees) or even a bit of hyperextension (-5 degrees) to a maximally flexed position of 135-145 degrees. Both flexion and extension limitations can exist, but this post will focus on flexion deficits. One ...
43.9K views9 months ago
Shorts
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Keep It Moving Physical
Joint Mobilization Techniques
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Short videos

0:31
Knee Flexion Mobilization
43.9K views9 months ago
YouTubeRehab Science
0:13
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1K views1 month ago
YouTubeThe Movement Collective
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YouTubeKeep It Moving Physical
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718 views3 months ago
YouTubeIntegrated Performance
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