Understanding the Thoracolumbar Fascia
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YouTubePilates Academy International
Understanding the Thoracolumbar Fascia
https://pilatesonfifth.com/blog/understanding-thoracolumbar-fascia Hi all! It's Katherine and Kimberly from Pilates on Fifth/Pilates on Fifth Online here! If you've ever watched our videos, you know that we are terrible with certain exercises like "The Roll Up" and "Neck Pull". We have tight lower backs, and we've always known it is not limited ...
3.7K viewsFeb 1, 2019
Thoracolumbar fascia Function
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Understanding Gluteus Maximus Tension Lines: Anatomy Meets Function The gluteus maximus, the largest muscle in the body, plays an important role in hip stability, movement, and power. Its tension lines reflect the arrangement of its fibres, which dictate its function and interaction with the kinetic chain. Key Points About Tension Lines • Fibre Orientation: The fibres run diagonally from the iliac crest, sacrum, and coccyx (origin) to the iliotibial band (ITB) and gluteal tuberosity of the femur
0:51
Understanding Gluteus Maximus Tension Lines: Anatomy Meets Function The gluteus maximus, the largest muscle in the body, plays an important role in hip stability, movement, and power. Its tension lines reflect the arrangement of its fibres, which dictate its function and interaction with the kinetic chain. Key Points About Tension Lines • Fibre Orientation: The fibres run diagonally from the iliac crest, sacrum, and coccyx (origin) to the iliotibial band (ITB) and gluteal tuberosity of the femur
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