How to do backbend | Backbend Challenge
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YouTubeThat Yoga Vibes
How to do backbend | Backbend Challenge
To do a backbend, start by standing tall, engage your core, and slowly lean backward while keeping your gaze forward. Support your lower back with your hands and press your hips forward as you arch your back. Remember to breathe deeply and listen to your body's limits. #backbendpractice #backbend #backbendyoga #yogainspiration #yogapractice
305 viewsMay 6, 2024
Backbend Challenge Fails
BACKBEND CHALLENGE*
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BACKBEND CHALLENGE*
YouTubeAVAXO
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Attempting the double backbend challenge! And doing it in slippers😂After many failed attempts we got there so whatch till the end to see us finally do it🫠For safety reasons don’t try this at home😂😬@amyarcher02 #fyp #viral #fails #challenge #funny #gymnast #dance
Attempting the double backbend challenge! And doing it in slippers😂After many failed attempts we got there so whatch till the end to see us finally do it🫠For safety reasons don’t try this at home😂😬@amyarcher02 #fyp #viral #fails #challenge #funny #gymnast #dance
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