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this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder
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She talking facts definitely. crazy situation @Thewizardliz #thewizardliz The Wizard Liz, she is a Belgian social media creator and self-development influencer whose real name is Lize Dzjabrailova. She became popular on YouTube, TikTok, and Instagram for videos about self-confidence, self-worth, healing from trauma, relationships, and personal growth. watch sab and liz live link in bio 💜
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