Sleep regressions can feel sudden and exhausting... but they’re usually a sign of development, not something going wrong 😴🧠 Big brains, new skills, and growing independence often show up at night first. Huge thanks to @hughlittledarlingsleep for this clear, reassuring timeline 🤍 Follow @little_health_matters for more children health tips! 📘 Comment “REGRESSION” to receive a FREE ebook with practical, safe tips to get through it. #regression #sleepregression #sleeptips #sleeptraining #sleepyb
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