Simon Konov on Instagram: "Why your non hitting hand is so important on the forehand: 1. In the ready position, it supports the weight of your racket, allowing the hitting hand to stay relaxed 2. It helps you start the preparation on your forehand, and continues to support the racket weight 3. The longer you keep your non hitting hand on the racket, the more coil you’ll get with the upper body. Djokovic, Alcaraz and Nadal, all use/used this trick for extra power 4. Once the non hitting hand is r
0:15
Simon Konov on Instagram: "Why your non hitting hand is so important on the forehand: 1. In the ready position, it supports the weight of your racket, allowing the hitting hand to stay relaxed 2. It helps you start the preparation on your forehand, and continues to support the racket weight 3. The longer you keep your non hitting hand on the racket, the more coil you’ll get with the upper body. Djokovic, Alcaraz and Nadal, all use/used this trick for extra power 4. Once the non hitting hand is r
707.4K views3 months ago
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