26K views · 1.2K reactions | 壘 Comment ‘BOXER’ and I’ll send you my 3...
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FacebookAlways Ghadi Jumpman
26K views · 1.2K reactions | 壘 Comment ‘BOXER’ and I’ll send you my 3...
Always Ghadi Jumpman. . 🥊 Comment ‘BOXER’ and I’ll send you my 3 page guide on boxer footwork fundamentals! Why Jump Rope & Footwork are Essential for your Boxing & training: 💫 Agility: Jumping rope improves your coordination and footwork, allowing you to move swiftly and effortlessly around the ring. ⚡ Speed: Consistent jump rope ...
12.7K views2 weeks ago
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