Izzy ✨ on Instagram: "wellness bits and bobs I'm loving this week 🫧 🍵 🤍 1. Diva rest + working on 2026 glow up goodness 2. Digest and debloat tea 3. @111skin face masks and affirmations 4. Red light masking with @therabody 5. Fermented foods for gut health 6. Getting 8 hours sleep and no screens before bed 7. Cryotherapy (-110 for 3 mins 🥶) 8. Cashmere tracksuits = ultimate comfort 9. Getting my @ouraring to look like this 10. More coziness 11. Chlorella Green Gut Health Shots 12. Saunas 13.
Izzy ✨ on Instagram: "wellness bits and bobs I'm loving this week 🫧 🍵 🤍 1. …
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I explain why I no longer consume chlorella. Though it has been marketed for “detoxification,” it can be contaminated with toxin-producing algae and end up exceeding safety limits. The video sources, transcript, and doctor's notes are available at https://see.nf/3zcvEVK This is the second in a three-video series. If you missed the previous video, check out "Toxins in Blue-Green Algae, Like Klamath Lake AFA, (Aphanizomenon flos-aquae" at https://see.nf/3TqEoyq. Stay tuned for "The Benefits and Sid
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