How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D.
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How do we know if a food is inflammatory? Today’s discussio…
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Food is medicine. If you’re looking for brain-boosting foods, correlative studies show a link between blueberries and reduced risk for diseases like Parkinson’s. With their rich flavonoids and anthocyanins, blueberries inhibit enzymes linked to cognitive decline and inflammation making them a top brain-boosting pick on my grocery list. | David Perlmutter, M.D.
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Food is medicine. If you’re looking for brain-boosting foods, correlati…
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26K views · 1K reactions | The most important thing you put in your...
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26K views · 1K reactions | The most important thing you put in your...
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Chef David here 👋 Whether or not you’ll be joining us in the #MealToLUV contest kicking off after Labor Day, I hope you’ll put this salmon secret to use the next time you’re cooking one of my favorite brain-boosting foods. | David Perlmutter, M.D.
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Chef David here 👋 Whether or not you’ll be joining us in the #MealTo…
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Today I'm joined by Dr. John Douillard, author of the new book Eat Wheat. Yes, Eat Wheat. You can probably figure out that we do not see eye-to-eye on this subject, but I believe it is important to engage in meaningful conversation on this topic with an expert. I hope you'll be enlightened by today's discussion, as I certainly was. http://bit.ly/2jrrfFJ | David Perlmutter, M.D.
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Today I'm joined by Dr. John Douillard, author of the new book …
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18K views · 280 reactions | Want the benefits of semaglutide without the drugs? Listen up! You can stimulate your GLP-1 receptors without drugs like Ozempic and Wegovy. | David Perlmutter, M.D. | Facebook
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18K views · 280 reactions | Want the benefits of semaglutide without th…
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8.8K views · 150 reactions | Eating a balanced, healthful diet is the easiest way to stabilize blood glucose levels and begin the process of reversing insulin resistance. Make foods from these categories your go-tos! | David Perlmutter, M.D. | Facebook
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8.8K views · 150 reactions | Eating a balanced, healthful diet is the easi…
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Polyphenols are the one singular factor that is consistent in the diet…
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Fresh out of the garden | David Perlmutter, M.D.
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Our overall health depends on the health of our gut microbiome, but …
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33K views · 222 reactions | What does food have to do with depress…
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4.1K views · 140 reactions | Over the past few months, you may have h…
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Today is the perfect opportunity to get outside. While supplements lik…
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3.7K views · 66 reactions | I recently got asked about my favorite bran…
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14K views · 666 reactions | Excited to share the news that my new...
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I thought I’d take advantage of a recent trip to the grocery store to …
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Being overweight is NOT just the result of diet or not enough exerci…
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3.9K views · 200 reactions | When should we take our probiotics? Tu…
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If you've made the decision to start taking a probiotic supplement, her…
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4.4K views · 112 reactions | Let’s talk about sprouts and their incred…
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5.5K views · 106 reactions | Plants have the power to heal us, and m…
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Today's video is for all the vegetarians and vegans out there …
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We’re hearing a lot about the carnivore diet. Here are my comm…
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9K views · 58 reactions | This week, Dr. Myers welcomed David...
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The interest in uric acid, well beyond its role in gout, focusing o…
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Managing diabetes is already challenging. Adding salt to your m…
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The CEO of Kellogg's recently recommended that, for financial re…
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7.9K views · 127 reactions | In today's video, Dr. Austin Perlmutt…
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I was recently asked how to optimize the glymphatic system …
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The Carnivore Diet is certainly having a moment. But it’s missin…
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