Front Shoulder Pain: What is Causing It and How to Fix It
Front Shoulder Pain: What is Causing It and How to Fix It
Sep 23, 2022
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💥Pain in the Front of Your Shoulder?💥 (Full Shoulder Program on SALE today - Link in comments!...) . 🔑Anterior (front) Shoulder pain can come from a few different things, but one common source is irritation of the long head of the biceps tendon. That's what I want to focus on today. —- ➡️Biceps tendinopathy will present as pain along the front of the shoulder made worse by things like lifting the arm out in front of you, loaded pressing motions, and end range shoulder extension (like dips). —
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