Instead of reaching for NSAIDs for your period pain, try ginger instead! Below is the full recipe used in this video, but you can just pour boiling water over fresh ginger if that’s easier for you. Ginger capsules like the ones used in the study also work well. Recipe: 1 Extra Large knob of fresh ginger, sliced ½ cup organic dried elderberries 5 organic cinnamon sticks 3 Tbsp Manuka Honey from @Manukora Add all ingredients except honey to a large glass jar and cover in boiling water. Allow to co
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