In this video, JM Blakely hits a 683lb bench press. JM has broken multiple world records in the equipped bench press, and would later go on to hit a competition PR of 710lbs. He is one of the best known WSBB bench pressers, and is also responsible for the invention of the “JM Press” exercise. - Burley #westsidebarbell #conjugate #powerlifting | WESTSIDE BARBELL The Official Fan Page
0:23
In this video, JM Blakely hits a 683lb bench press. JM has broken multi…
37.5K viewsJan 9, 2025
FacebookWESTSIDE BARBELL The Official Fan Page
Barbell JM press exercise instructions and video | Weight Training Guide
Barbell JM press exercise instructions and video | Weight Tr…
Nov 24, 2018
weighttraining.guide
How to Bench Press. Ensure to load the bar with a weight that you keep a proper form, lie on the bench with your eyes directly below the bar, grip the bar with the bottom part of your hand and keep your wrist straight up, from there lift the bar straight up. #fitness #gym #benchpress | Jeremy kakoko
0:19
How to Bench Press. Ensure to load the bar with a weight that you kee…
9.1K viewsMay 31, 2023
FacebookJeremy kakoko
Essential Bench Press Tips for Chest Growth and Safety
0:36
Essential Bench Press Tips for Chest Growth and Safety
3.5K views3 months ago
TikTokgainsbygaines
Dumbbell JM Press
0:45
Dumbbell JM Press
147.8K viewsJun 9, 2018
YouTubeTrainFTW
Negative Bench Press: What Is It, How-To, Benefits, Mistakes | PowerliftingTechnique.com
Negative Bench Press: What Is It, How-To, Benefits, Mistakes | Pow…
Jan 11, 2022
powerliftingtechnique.com
Build MASSIVE Shoulders with JM Blakley's Special Technique
Build MASSIVE Shoulders with JM Blakley's Special Technique
72.2K viewsJan 25, 2021
YouTubeelitefts
Jacob Oestreicher (@jacoboestreichercoaching)’s video of jm press
Jacob Oestreicher (@jacoboestreichercoaching)’s vi…
10.7K views9 months ago
TikTokjacoboestreichercoaching
Mastering Overhead Extensions: JM Press Techniques
Mastering Overhead Extensions: JM Press Techniques
3.2K views11 months ago
TikTokkeenanrmalloy
The Official JM Press Tutorial
8:26
The Official JM Press Tutorial
406.5K viewsNov 4, 2020
YouTubeelitefts
Perfect Bench Press Technique
4:15
Perfect Bench Press Technique
604.6K viewsOct 18, 2011
YouTubeintosport
Eric Spoto Demonstrates the JM Press
3:50
Eric Spoto Demonstrates the JM Press
338.3K viewsMay 31, 2015
YouTubeMark Bell - Super Training Gym
How To Perform The JM Press - Tricep Exercise
3:40
How To Perform The JM Press - Tricep Exercise
412.6K viewsJan 16, 2010
YouTubeTotal Fitness Bodybuilding
How to do the BARBELL BENCH PRESS! | 2 Minute Tutorial
2:00
How to do the BARBELL BENCH PRESS! | 2 Minute Tutorial
138.1K viewsJul 20, 2021
YouTubeMax Euceda
Get a “MONSTER” Bench Press (3 MOVES!)
11:33
Get a “MONSTER” Bench Press (3 MOVES!)
1.8M viewsJun 20, 2018
YouTubeATHLEAN-X™
The Secret to Benchrest Accuracy | Shooting USA
3:34
The Secret to Benchrest Accuracy | Shooting USA
335.4K viewsSep 19, 2014
YouTubeShooting USA
Jay Cutler's Training Tips: Maximum Contraction Dumbbell Bench Press
3:02
Jay Cutler's Training Tips: Maximum Contraction Dumbbell B…
554.3K viewsFeb 5, 2015
YouTubeMuscle & Strength
How to Do a Flat Bench Press
1:28
How to Do a Flat Bench Press
184.8K viewsJul 1, 2009
YouTubeLIVESTRONG
How to Perform Bench Press - Tutorial & Proper Form
2:57
How to Perform Bench Press - Tutorial & Proper Form
4.3M viewsMay 6, 2013
YouTubeBuff Dudes
How to IMPROVE Your Bench Press Today | Mark Bell
11:29
How to IMPROVE Your Bench Press Today | Mark Bell
85K viewsJan 21, 2020
YouTubeBodybuilding.com
HOW TO INCREASE YOUR BENCH PRESS 5 EASY STEPS!!!
8:34
HOW TO INCREASE YOUR BENCH PRESS 5 EASY STEPS!!!
2M viewsJun 29, 2020
YouTubeBradley Martyn
Stop Doing Dumbbell Presses Like This! (7 KEY MISTAKES)
8:17
Stop Doing Dumbbell Presses Like This! (7 KEY MISTAKES)
2.7M viewsJun 15, 2021
YouTubeSean Nalewanyj
Dumbbell Reverse-Grip Bench Press by Jim Stoppani
2:43
Dumbbell Reverse-Grip Bench Press by Jim Stoppani
55.8K viewsJun 7, 2013
YouTubeJim Stoppani, PhD
How to Bench Press WITHOUT Pain - Reverse Grip Bench!!
6:08
How to Bench Press WITHOUT Pain - Reverse Grip Bench!!
2.4M viewsOct 10, 2013
YouTubeATHLEAN-X™
435 Bench Press And Tips To Strengthen Bench Press
9:33
435 Bench Press And Tips To Strengthen Bench Press
188.4K viewsJun 22, 2020
YouTubeEric Bugenhagen
The Perfect Bench Press Grip for Strength AND Stability with JM Blakley
14:30
The Perfect Bench Press Grip for Strength AND Stability with JM Bl…
221.7K viewsNov 11, 2020
YouTubeelitefts
Bench Press - Best Tips To INCREASE Your Bench (Without Injury!)
6:06
Bench Press - Best Tips To INCREASE Your Bench (Without I…
109.1K viewsApr 15, 2019
YouTubeWenning Strength
JM Press: The Best Tricep Lockout Accessory Exercise You ARENT Doing! - How to Perform a J.M. Press
5:11
JM Press: The Best Tricep Lockout Accessory Exercise You ARENT D…
123.5K viewsJun 9, 2019
YouTubeAlexander Bromley
Quick Tips: Incline Bench Press for better chest activation and less risk of a shoulder injury.
1:23
Quick Tips: Incline Bench Press for better chest activation and less ri…
242K viewsOct 30, 2020
YouTubeJim Stoppani, PhD
JM Press
0:15
JM Press
871 views3 months ago
YouTubebillyrobbinfit
See more