Gentle Digestive Relief Tea Ingredients • 2 cups hot water (about 190°F) • 1 tablespoon marshmallow root • 1 teaspoon licorice root • 1 teaspoon fennel seeds • ½ teaspoon fresh or dried ginger root • 2 thin slices of lemon • 1 tablespoon black sesame seeds • 1 tablespoon raw honey Method Combine marshmallow root, licorice root, fennel seeds, ginger, and lemon slices in a heat-safe mug or jar. Pour hot water over the herbs. Cover and steep for 15 to 20 minutes. Strain the tea into your glass mug.

EL MATE DE NORTEAMÉRICA Yaupon Holly Ilex vomitoria SABIAS ESTO ? . Del Desierto al Bosque en un Momento . Pioneros en Producción de Especies Nativas y Naturalizadas No Invasoras del Norte y Altiplano Mexicano . #viverosregionales #adriancavazoscavazos #ilexvomitoria | VIVEROS REGIONALES

1.2K views · 478 reactions | Ilex vomitoria (Yaupon holly) contains NO emetic compounds in either the berries or the leaves and no part of it will cause vomiting. Both the leaves and berries contain small amounts of saponins, but so do lots of other plants that we eat such as spinach, onions, and asparagus. People need to chill out about the “dangers” of Yaupon holly berries. | Merriwether's Foraging Texas | Facebook